Making time to take care of yourself should always be a priority, and you should never feel bad about it. It’s impossible to pour from an empty cup. First, let's introduce the power of Aromatherapy. Aromatherapy- the usage of aromatic plant extracts and essential oils with claims for improving psychological and physical wellbeing. Some calming … Continue reading Self Care Ideas for Stress and Anxiety
It's officially the first day of Autumn, my second favorite season of the year following Summer time. Here's a fun short list of things I love about the season. Maybe you will spot your favorite thing(s) too. The Changing Colors of The Leaves. Photo by Craig Adderley on Pexels.com From vibrant orange, to greens, browns, … Continue reading Things I Love About Autumn & Why
Get in loser, we’re unpacking our negative self body images. This post was inspired by Simi Moonlight. She recently made a post about the top 4 things she has unlearned about her body, you can read it HERE. Simi is a huge inspiration to me so I was compelled to do my own version of … Continue reading Top 4 Things I Unlearned About My Body
A deal-breaker (noun)- a factor or issue which if unresolved would cause one party to withdraw from a deal, agreement, or relationship.
I’m pretty sure everyone has been daydreaming about all the places we want to go to once it’s completely safe to do so. I’m aware some people have started traveling again internationally, but I don’t want to risk it. When we make it through this pandemic, I highly encourage everyone to take a nice vacation … Continue reading Travel Bucket List
My favorites for the month of August is here!! I'm also happy to announce that September is my.. BIRTH month and I couldn't be anymore excited for Libra season. Since we really didn't have much of a summer, I am welcoming autumn with open arms this year. Bring on the booties & crisp weather! Let’s … Continue reading Cajun Boils & Hygiene Keys