Love, Success, and Clarity

Opening thoughts: My intentions for this year is centered on inviting more love, success, and clarity into my life. These days I find myself feeling very uncomfortable with complacency and every day routine. I want to be heavy on my empty mind and ‘law of attraction’ shit while putting in the work for the life I truly want and deserve..

Besides catching up on ‘The Walking Dead’- Season 10, ‘Black Lightning’- Season 4, the 3rd season of ‘Good Girls’, and watching old episodes of ‘My 600lb Life’, here are the new shows that have caught my attention.

New T.V. Shows

  1. Behind Her Eyes. A psychological thriller. “A single mother enters a world of twisted mind games when she begins an affair with her psychiatrist boss while secretly befriending his mysterious wife.”- Netflix.
  2. Crime Scene: The Vanishing at the Cecil Hotel. “The notorious Cecil Hotel grows in infamy when guest Elisa Lam vanishes. From the creator of “The Ted Bundy Tapes,” a dive into crime’s darkest places.”- Netflix. I’m still trying to make sense of this one.

New Movies // Film

  1. Judas and The Black Messiah. “Fred Hampton, a young, charismatic activist, becomes Chairman of the Illinois chapter of the Black Panther Party — putting him directly in the crosshairs of the government, the FBI, and the Chicago Police. But to destroy the revolution, the authorities are going to need a man on the inside.”- HBO Max.
  2. Outside The Wire. “In the near future, a drone pilot sent into a war zone finds himself paired with a top-secret android officer on a mission to stop a nuclear attack.”- Netflix.
  3. I Care A lot. “A court-appointed legal guardian defrauds her older clients and traps them under her care. But her latest mark comes with some unexpected baggage.”- Netflix.
  4. Malcolm & Marie. “As a filmmaker and his girlfriend return home from his movie premiere, smoldering tensions and painful revelations push them toward a romantic reckoning.”- Netflix. Check out Shan Boody’s: 3 Things You Might Have Missed in Malcolm & Marie, she really puts things into perspective.
  5. To All The Boys: Always And Forever. “Senior year of high school takes center stage as Lara Jean returns from a family trip to Korea and considers her college plans — with and without Peter.”- Netflix.

Podcast Episodes

  1. ‘There’s Always a Ladder’ podcast, Episode 3: We Need Better Sex Education. Absolutely loved this episode! These are the type of conversations I needed to have years ago.

LGBTQIAXYZ123 | we hate labels Without Guidance

Welcome to another episode of Without Guidance! Today I have some of my very close friends with me to give their insight on how labels have negatively affected our ability to know self. You can find each of them on instagram here: What We Discuss (Timestamps): Introduction 00:00 how we “identify” love is the only universal 30:11 our internal struggle with stereotypes 33:24 we manifest illness 46:01 unbecoming self 53:12 coming out culture 01:00:30 transgender controversy 01:08:35 wtf is queer baiting??? 01:16:07 If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @etherealtrinity ! If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners💛 CONNECT WITH ME: Website:  Instagram: Twitter: YouTube: FOR ADDITIONAL RESOURCES:
  1. LGBTQIAXYZ123 | we hate labels
  2. Confessions of a Nymphomaniac ft. VooKoo
  3. I'm not doing sh*t if I'm not getting paid
  4. why i enjoy creating only fans content | unlearning societal shame through nudism
  5. money isn’t the only currency | how we navigate this capitalist world as independent artists

2. ‘The Self Love Fix’ podcast, Episode 89: Why you need a morning routine. Includes great productive ideas to incorporate into your morning routine like: guided meditation, journaling, matcha green tea, making time to sit down and eat, + more.

161. Navigating Anxiousness in Dating The Self Love Fix

Anxious attachment is tricky, and it can definitely get you into some relationship trouble if you don’t know how to deal with it. It can leave you scared of true intimacy even though it’s also what you want above all else. Talk about a hell of your own anxious making. That’s why in this episode of the Self Love Fix Podcast we’ll talk more about: The pitfalls of anxious attachment How to navigate dating in a healthier way When you feel complete and whole and loved by yourself, you know that a partner isn’t the end all be all. You can see things clearly, and accept what’s for you…and what isn’t with grace and dignity that you’ve had inside you all along.  Get clear before you start dating, remember that dating is a process of gathering information and that as long as you give the relationship time to evolve, even if it doesn’t work out in the end, at least you were brave enough to try and grow.  If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.   CONNECT WITH BEATRICE: Instagram:  Website:    Episode Resources Escape the situationship cycle and become available for an actual relationship. Take accountability for what you really want with my free, transformative 5-day resource. Receive daily tips to help you attract the right kind of men.
  1. 161. Navigating Anxiousness in Dating
  2. 160. Why You Desire A Relationship but Attract Situationships
  3. 159. You Hold the Power to Attract the Relationship You’ve Always Wanted
  4. 158. Body Image, Diet Culture, + Intuitive Eating with Registered Dietitian Elise Liu, MPH, RD
  5. 157. Rewind episode: Jealousy, Self-comparison, + Codependency

3. Brown Girl Self-Care, Episode: Boundaries on the job and making career changes with lawyer Toya Gavin. If you often feel depleted by the end of the work day, every day, you may need to consider listening to this episode. It really got me together chile.

You Aren't Superwoman And You Don't Have To Be: Community Care Brown Girl Self-Care

Hey, Hey! How easy has it been for you to tap into self-care?  How does it feel to be vulnerable by being in community with other Black woman?  What would your life look like six months from now if you were in a space where the people in the environment lead with compassion, grace and support?  How would you tap into wholeness when you're able to put your cape down? Let's cultivate a safe space together.  2x a month we are going to have virtual, healing meetups right online.  Join me on Patreon at any level for access:
  1. You Aren't Superwoman And You Don't Have To Be: Community Care
  2. Have You Ever Considered Burning Your Current Life Down To The Ground Then Completely Starting Over?
  3. Daddy Wounds + 6 Things I've Had To Work Through To Become More Liberated
  4. Bevy Smith On Being Authentic, Working Through Toxic Traits And Entering New Seasons After Being Broke But Blissful
  5. 1 Reason Your Self-Care Routine Might Not Feel Good Anymore

4. ‘The Introverts Guide to’ podcast, Episode 56- Introvert Super Powers. I am already aware of most of these super powers but one of the biggest take aways I got from this episode is not letting people write your narrative and never allow people to tell you who YOU are as a person.

#80 – The Introvert's Guide to…Introverted Actors (with Stageworthy Podcast) The Introvert's Guide to…

Co-host Jess is still on maternity leave, but this week, Phil gives you a special episode from his theatre podcast, Stageworthy: a roundtable discussion with introverted actors. A lot of people think that actors are all extraverts, but as Jess and Phil have mentioned before, this just isn't true. On this episode actor and playwright, Stephen Near; actor & Singer-Songwriter Carolyn Fe; writer, composer & and performer, Kristen Zaza; playwright & performer, Genevieve Adam; writer & actor Michael Ripley, and your usual co-hosts, Jess McAuley and Phil Rickaby talk about being introverted in a profession that seems to expect extraversion. Support The Introvert's Guide To… Tip Jar:
  1. #80 – The Introvert's Guide to…Introverted Actors (with Stageworthy Podcast)
  2. #79 – The Introvert's Guide to…Being Awkward
  3. #78 – The Introvert's Guide to…That Friend From High School
  4. #77 – The Introvert's Guide to…Sensitivity and Empathy
  5. #76 – The Introvert's Guide to…Overthinking

5. ‘Supernatural with Ashley Flowers. My newest podcast subscription. I’m a sucker for the true crime stories. Episodes I’ve listened to so far are: ‘HAUNTED: The Loudun Possessions’ and the most current, ‘MYSTICAL: The Bosco Murders’.

New Music Favorites

Top Albums:

  1. Lucky Daye- Table for Two. I’ve been waiting on new music from him and he deliverdtt!
  2. Tiana Major9- Major Mantras. Beautiful inspiring affirmations that I listen to every day now.
  3. Judas and The Black Messiah: The Inspired Album. I love the opening interlude/song by Fred Hampton Jr.
  4. Black Coffee- Subconsciously. The latest feel good dance album.
  5. SG Lewis- times. SG Lewis don’t miss!

Top Singles:

  1. Brent Faiyaz, DJ Dahi ft.Tyler, The Creator- Gravity. Brent Faiyaz’s music has been speaking life into my soul lately. He’s my favorite male artist.
  2. Cardi B- UP. A fun, catchy bop. I really enjoy watching all the UP dance challenges on social media.
  3. THEY ft. Kiana Lede- Count Me In. “I can be that touch when you need it, sex when you feenin’, love for ya feelings.”
  4. Lion Babe- Native New Yorker. Groovy.
  5. Nasty C & Ari Lennox- Black And White. “You come first like rent due, I see your potential.”

Can we also talk about Chloe & Halle’s sexy futuristic ‘Ungodly Hour’ music video?! wow. Give them their flowers and awards already!

Random // Other Favorites.

  1. Black surgical face masks. // I’m tired of the boring basic blue masks that I wear at work every single day so I picked up some sleek black ones that will match with every outfit (from Amazon) to wear on the weekend’s.
  2. Enjoying the perks of an Amazon prime membership. // Super fast same day or overnight delivery, discounts, and access to Prime Video.
  3. Dunkin Donuts iced coffee is literally CRACK but please don’t drink it after 4pm. I was awake and wide eyed at 3am for no reason. Thank God it was a Saturday night.
  4. I am a Papyrophilic. // I always get this very weird over joyous super inspired feeling when I get new office supplies/stationery. I recently found out that my obsession is called: Papyrophilia. Last weekend, I went to Walmart and picked up some gel pens, and several new journals. One journal for weekly journaling, one for manifesting/spiritual notes, one for writing creative ideas, and one for jotting down business + career goals/planning.
  5. I’m restocked on all my essential vitamins.
  6. Short acrylic nail sets are cute too. // I treated myself to a mani for Valentines Day.

That’s all for now. I’ll report back next month- March 31st with new favorites!

Check out my recent monthly favorites posts below:

love always,

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