How I Am Healing My Mother Wound

The mother wound can be defined as your mother not being emotionally attuned and available to you as a child. She may have been present physically but emotionally absent (Dr. Mari Kovanen). Our Mother Wounds are traumas that pass down from generation to generation that have a profound impact on our lives. When left unresolved, we … Continue reading How I Am Healing My Mother Wound

555 : Unexpected Blessings

Let me tell you about the power of manifestation. I promise I won’t hold you too long. One of the ways I like to manifest is through scripting/law of attraction. Manifesting during the full and new moon cycles seem to be the most powerful times for me. Scripting is when you write out your life … Continue reading 555 : Unexpected Blessings

Book Review: More Than Enough

Over the past couple of weeks, I've had the pleasure of reading and finishing one of New York Times Bestseller's: "More Than Enough: Claiming Space for Who You Are (No Matter What They Say)" by: Elaine Welteroth with a foreword by: Ava Duvernay. This book is nonfiction and part-memoir with an emphasis on Elaine's career … Continue reading Book Review: More Than Enough

No Rain, No Flowers

Hey there, I hope April was good to you and that you accomplished all that you wanted to. “It's gonna be May!” and it’s time to set some new goals for the month ahead. I'm ready for those pretty May flowers to bloom. My April 2021 favorites are as followed: Entertainment T.V. Shows // Current … Continue reading No Rain, No Flowers